Got milk?

Do you drink your milk every day? If not, what do you do to keep up your calcium intake? And if nothing, please leave my thread.

 

haha

yea i drink milk everyday...my bones are strong and healthy...milk is my favorite thing to do, i also do it to keep my bones healthy and to have less bone injuries.

lol i love your signature with the milk gallon hahah LMAO

 

Yeah I drink milk everyday, in the morning because I normally have no breakfast and after school at 4:30. My parents make me drink it. :x

 

I drink milk A LOT. Usually 6, or 7 glasses a day. It's been an obsession of mine since I was young..

 

Yeah I drink milk everyday too in the morning when I eat breakfast

 

NEVER drink milk, I take calcium tablets and vitamins every day though. You would be amazed how much better they make you feel

 

I Drink Milk Every Day, But It Dosent Reallly Help Me Cause Im Really Short!!! I Least I am Getting Calcium .

 

i'll drink milk every once in a while.

 

For help with growth you would need protein (meat) more than calcium. Anyway, height has alot to do with genetics, so its kinda random. What calcium helps with is strengthening your bones so they don't break, and preventing osteoporosis (the decrease in bone density) later in life. However, calcium only helps with osteoporosis while your body is still growing (stops around age 23 or something) so passed that point it doesn't help much.

 

lol, thanks for the advice! But to tell you im barely in my twenty's! And I do eat meat, but only sometimes.

 

Ah twenties and short. Rofl you're stuck that way I suppose.

 

Only drink milk with choc chip cookies really

 

World's perfect combination.

 

Really, Im not Twenty :shock:! It will be years till im That Age. :?

 

I never thought i would be a couple of months off being 19 and playing neopets again

 

Ah I had mistaken your sarcasm type of a thing for seriousness.

 

I don't drink milk...it's disgusting. I have these calcium chews and other supplements that I take instead.

 

hey

lol if this is true by any chance are your teeth white and your bones really strong?

 

I drink milk whenever I eat cereal or sometimes with breakfast. But I don't drink as much as I used to. I also have calcium pills but I'm REALLY bad with pills I can never remember to take them everyday.