Need a new sport to try...or any sort of exercise

Ultimate Frisbee.

All you need is a few people and a Frisbee. And if you get bored you can always just throw it around. Or go Frisbee Golfing - there is probably a course somewhere (a nearby college?)

 

Kung fu.
You get to work out and learn to kick ass.

 

yeah wrestling and fighting is fun

how about lacross lol it can be quite fun and maybe american dodgball

 

why has nobody said good old fashioned running? like a good 5k race? not 5 miles although that is pretty short it sounds like it sucks but during a race the adrenaline starts pumping and you don't wanna lose and its actually pretty fun and it gets you fit really fast also after you try it you'll keep coming back to it just trust me

 

or PRO WRESTLING if your up for up for it

 

I played Waterpolo for a while it was super fun and it makes u strong XD

 

Boxing GOGOGOGOGOGGO

 

You could try, badminton is pretty fun and you could get a good work out. Also Dodgeball is a lot of fun im doing a charity even next friday for it. You could do a game of three v three. Or airsoft if you just want to into the woods and play like capture the flag type of game.

 

Parkour is an amazing workout

 

Try play rugby if you like contact sports, if not, try something like baseball or volleyball.

 

Ping pong (table tennis) anyone?

Also, I agree with the badminton suggestion.

Swimming is also fun and a great workout...maybe try a little water polo

 

Paintball is great fun and a pretty decent cardio workout xP

 

for training, look up HIIT on google

 

i agree with the squash. i don't play it much myself but it extremely fun, and is an intense workout. it isn't that expensive either. add in a 5k run here or there (already mentioned) and you should be getting in decent shape in no time.

also, depending on where you live, try out MMA. someone mentioned boxing and wrestling and karate (i think it was karate) but MMA is all of these combined plus brazilian jiu jitsu, kickboxing and so on. the best mma fighters are very good in many different disciplines and it is a great workout for all different types of muscles. plus in addition to regular cardio and weight lifting workouts, a lot of mma guys love to do some unorthodox workouts so you're always kept on your toes doing something different.

it;s probably much easier in america than in canada or the UK to find somewhere to train for this sport but there are gyms all over that do this kind of training.

gl and hf

 

i agree with the squash. i don't play it much myself but it extremely fun, and is an intense workout. it isn't that expensive either. add in a 5k run here or there (already mentioned) and you should be getting in decent shape in no time.

also, depending on where you live, try out MMA. someone mentioned boxing and wrestling and karate (i think it was karate) but MMA is all of these combined plus brazilian jiu jitsu, kickboxing, sambo, judo and so on. the best mma fighters are very good in many different disciplines and it is a great workout for all different types of muscles. plus in addition to regular cardio and weight lifting workouts, a lot of mma guys love to do some unorthodox workouts so you're always kept on your toes doing something different.

it;s probably much easier in america than in canada or the UK to find somewhere to train for this sport but there are gyms all over that do this kind of training.

gl and hf

 

Racquetball is fun. Can be painful with more than four people though lol. Ultimate frisbee is great fun and exercise too

 

Definitely try table tennis.

 

If you like baseball but only have 7 people you could play over the line, you can look it up on google.

 

not really a sport, but anyway.

weight lifting?

like, fitness type think...

 

Try something different like, perhaps Kendo?
If not, something that involves martial arts =)