Hi! I love to eat carrot in vegetable because estern culture’s understanding of carrots being “good for the eyes” is one of the few we got right. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.
i'll eat like every single vegetable except celery unless it's really really cooked that you can't even taste it... that thing raw is so disgusting.
mushrooms, because they have the most variety in preparation methods, taste, texture, some of them look like men's genitalia, and that's always hilarious, and they just taste awesome
I can't pick a favourite! I like nearly all of them; Cucumbers <3 Corn (with butter!) Brussel Sprouts, Broccoli, Cauliflower, Cabbage (not cooked) Lettuce, Carrots (also not cooked) Potatoes (yay for french fries, tater tots and hashbrowns!) Red/Orange/Yellow/Green peppers, and I think Pickles and Banana peppers count too! 8D <3 <3 <3 <3 <3
brocolli and cabbages, I heard that these two veggies help your digestive track that its most. it also rights radicals and cancers.
Peas, cucumber and paprika are my favorites. Especially paprika (all colors), since they have a nice fresh taste.