when i get stressed I usually get on the computer and play games..mostly neopets is what i do...I play games and try to restock but am hardly successfull in that catagory...lol....and try to not listen to the people behind me...which are usually my kids arguing about nothing...
I sleep and complain. Yup. I tend to complain alot though when i'm stressed. Not in a whiny way but I have something to say about everything.
I'll sit down and think, for practically half an hour and do nothing else. Serious! It works, at least for me in de-stressing.
take a hot bath, with music... after than... i always feel really sleepy... so sleep... it surely hard though to get ur mind of things, when u r stressing out.. the more u try not to think, the MORE you think...sigh....