What do you do when you're stressed out?

Discussion in 'General Discussions' started by goncalo, Sep 28, 2007.

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  1. debombwebb55

    debombwebb55 Level I

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    When I get stressed out I just like Thump my thigh really fast lol
     
    #221 debombwebb55, Nov 29, 2008
  2. katherinethetoad

    katherinethetoad Newbie

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    fingernail biting, smoking, and vomiting (not on purpose, I actually try to not throw up.). If I'm stressed out for an extended period of time, my hair starts falling out. It's annoying.
     
    #222 katherinethetoad, Nov 30, 2008
  3. katherinethetoad

    katherinethetoad Newbie

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    You could try baoding balls and getting a massage. Or removing yourself from whatever is stressing you out...if thats possible.
     
    #223 katherinethetoad, Nov 30, 2008
  4. kimeraaol2

    kimeraaol2 Newbie

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    I try to calm down & listen to music, but usually i just avoid everyone like someone else mentioned :)
     
    #224 kimeraaol2, Nov 30, 2008
  5. JAM

    JAM Newbie

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    Blankety blank blank!!! I punch someone, blame everyone else, cause well u know its never my fault when i get stressed---it's their fault!!!!!!!!! :lol:
     
    #225 JAM, Nov 30, 2008
  6. Cheeto

    Cheeto Level IV

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    Since I got a drum set, I usually take it out by playing the drums. It works really well to know that you can hit stuff and not get in trouble.
     
    #226 Cheeto, Nov 30, 2008
  7. bobbob

    bobbob Level I

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    rub your temples...it helps :)

    take a nap... idk

    smell something that smells nice too!!

    or take a warm bubble bath...??
     
    #227 bobbob, Dec 1, 2008
  8. neopetter

    neopetter Level II

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    or take a hot shower :D
     
    #228 neopetter, Dec 4, 2008
  9. Ak*

    Ak* Level IV

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    Chew copenhagen .... my worries go away just like that with a nice head rush
     
    #229 Ak*, Dec 4, 2008
  10. kelliequek87

    kelliequek87 Level I

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    when im stressed.. play my guitar.. play my key board.. write sum new songs :), bake cookies.. make sumthing new? :) otherwise i ll jus slp. haha sum pple like to play sports to destress.. bud i guess im more of a musical person :)
     
    #230 kelliequek87, Dec 8, 2008
  11. Liwi

    Liwi Level II

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    If I'm stressed out I'll usually listen to music. It's impossible for me to sleep when I'm stressed.
     
    #231 Liwi, Dec 13, 2008
  12. TheSportsTrainer

    TheSportsTrainer Newbie

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    For me I usually go for a walk which usually includes taking my dog for a walk! Or of course I turn on music! Either eminem (his older songs) or V*enna (90's band I think)
     
    #232 TheSportsTrainer, Dec 17, 2008
  13. bladeoftalwar

    bladeoftalwar Level IV

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    music + adderall :O
     
    #233 bladeoftalwar, Dec 18, 2008
  14. waatp42

    waatp42 Level I

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    I chill out by visiting Neopia and forgetting the real world for an hour or so :)
     
    #234 waatp42, Dec 18, 2008
  15. TheSportsTrainer

    TheSportsTrainer Newbie

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    Strange thing is this last semester one of my friends told me about that drug and I just told him I don't any of that stuff. I seriously thought it might have been dangerous!
     
    #235 TheSportsTrainer, Dec 18, 2008
  16. dolltronic

    dolltronic Level I

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    I talk about my problems to my friends. They're probably sick of it. I want to councelling when I was younger, I always used to bottle things up but I learned to talk to someone you trust and it really helps. :)
     
    #236 dolltronic, Dec 18, 2008
  17. Stop

    Stop Level IV

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    Hmm can't talk to my girlfriend when Im stressed, because she usually is the thing to stress me out. But I usually play halo :D
     
    #237 Stop, Dec 19, 2008
  18. hp5555hp5555

    hp5555hp5555 Newbie

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    play games all day
     
    #238 hp5555hp5555, Dec 28, 2008
  19. SinkingThoughts

    SinkingThoughts Level I

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    Well, I like to submerse myself in whatever I'm feeling. First off, I'd crank up the volume on my headphones, and blast some rage music. After I get tired, I switch to more mellow stuff. Usually that change calms me down right away. If that doesn't work, I just go hit something. I recommend your bedroom wall. Just make sure you don't have anything hanging on it.
     
    #239 SinkingThoughts, Dec 29, 2008
  20. weldn

    weldn Level II

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    Exercise is one of the best way i can think of to get over it

    Also, close your eyes & take a deep breath while listening to some music helps a lot :yup:
     
    #240 weldn, Dec 29, 2008
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