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What do you do when you're stressed out?

Discussion in 'General Discussions' started by goncalo, Sep 28, 2007.

  1. Lex Luthor

    Lex Luthor Newbie

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    When I'm stressed out by people, I like to exercise. Sometimes it will be a light jog, other times I just run as fast as I can until I burn out.
    When I'm stressed out by all the riff-raff that is on my mind, I try to meditate on something. Oftentimes I just practice a little technique where I expand consciousness from my toes to the rest of my body, stopping in my head. Then I spread my field to encompass not only my body, but also a space a few feet above and around it. Then I bring energy in from below me -- from the earth.
     
  2. cookiestace

    cookiestace Level I

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    When I'm stressed out, I eat.
    When I'm bored, I also eat. :)
     
  3. HerbalSoup

    HerbalSoup Newbie

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    I usually do a teddy bear head stand and listen to some reggae.
     
  4. dawgi100

    dawgi100 Level I

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    A wise man once said, Bertrand Russell actually, only fools worry about problems which they cannot solve immediately. Taking this to heart I put everything I am stressing about into perspective and if I can't deal with it right then I stop thinking about it! OR if it's really stressful Bertrand also suggest just devoting an hour or so to just thinking about whatever is stressing you until you are BORED! because if you're bored it won't be interesting anymore therefore it can't stress you!
     
  5. benjaminzabler

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    Stress is very common problem in every person. Every one should take care of this problem and they should avoid any medicine of this problem. You can drink green tea in the morning because it will helps you in stress. Meditation is the best idea and 10 minutes are enough to do it. Eat fresh fruits and vegetable in diet.
     
  6. imperialdarknes

    imperialdarknes Level III

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    i just smoke weed to get rid of stress
     
  7. yuki2012

    yuki2012 Newbie

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    Oh, i often trim my nails when i was stressed out
     
  8. Jokerman

    Jokerman Level I

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    Eat chips and do my homework. :p or draw. :D
     
  9. imperialdarknes

    imperialdarknes Level III

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    doing homework is one way that i get stress
     
  10. white_stallion

    white_stallion Level I

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    I eat comfort foods.. awful, I know!
     
  11. coconutmoon

    coconutmoon Level III

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    Run, Clean the House, Watch Television (basically anything that keeps me busy enough not to think). I pretty much deal with stress and anger in the same way.
     
  12. Sloth

    Sloth Level I

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    I go online, I eat, or sleep. When I'm extremely stressed out, I mostly sleep because it helps be forget what I'm stressing about because I'm pretty much half dead when I'm sleeping.
     
  13. fushichou

    fushichou Newbie

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    I just zone out with my iPod until the stress goes away...or I take a nap
     
  14. captainsmit

    captainsmit Newbie

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    pick up my guitar and play some rock or metal^^
     
  15. Foxtrot

    Foxtrot Newbie

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  16. Furby

    Furby Newbie

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    Eat a tub of ice cream....
    Jk I usually punch a wall then when my anger is all out
    I hug a friend or two :p
    I hate being stressed....who doesn't?
     
  17. nubbers

    nubbers Newbie

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    This guy knows!

    If I'm overly stressed or angry I turn on my Alice in Chains Unplugged album and it always calms me down.
     
  18. coconutmoon

    coconutmoon Level III

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    I clean compulsively or find some other very repetitive action to do to make myself feel better. I find it is the best way to distract myself.
     
  19. lawlerz

    lawlerz Level I

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    I do something mindless and repetitive to get my mind of stuff.
     
  20. NorkLaw

    NorkLaw Level I

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    When i get really stressed, i can only think in punching something :'3