Working Out, Worth it?

I find it hard to stick to diets after I start them also

 

Although I don't work out, I think it's easier to work out than go on a diet, if you want to lose weight. The whole diet thing really much depends on your metabolism. It's more effective if you work out, because you tone the muscles directly.

So I think working out IS effective in this sense.

 

Pft, I barely work out and I'm average. :}

 

I love working out! It makes me feel good about myself to be stronger than most girls. I can bench 165lbs, and can do 55+ pushups in a minute, and 53+ situps in a minute. Im pretty badass. Ive done a little p90x. I have a question though, do you use the diet part too? Or just straight workout?

 

Well if you're trying to get buff and maybe stay in shape, I guess so.

 

unless you want to be super buff, which i doubt since you are a girl, i say no on doing both. The diet is mostly to convert fat into muscle

 

working out is really worth it. i just lost 30 pounds. i can run faster and longer now. more healthy than before. and get more attention from the ladies now .. lol..

my gf is gets mad when random chicks look at me or hit on me .. went from 230 to 200.

 

Worth it. I always feel good about myself after working out, knowing that I'm keeping fit and toned.

 

Lifting is a way of life for me now I couldnt imagine it any other way

 

good to get the girls, but once you have the girl you may stop

 

Feh. Working out at the gym is a waste of time that could be spent doing more enjoyable exercise like jogging, hiking or trampolining, IMO. It's good to stay healthy but being somewhat of a chubby chaser I really could care less for the 'sexy toned body' stuff.

 

sure, for health and for staying in shape. if i weren't so lazy i would have done it.

 

I think it's worth it. Being healthy is important. Changes your lifestyle in positive ways.
I should work out. :yup: